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Food and Health -> Personal Wellness

World's Oldest Leisure Activity May Hold Key to Modern Health
Psychologists and health experts agree that a healthy intimate life is a key component of a healthy relationship for couples of all ages. Ample evidence indicates that sex also delivers an array of health benefits.

Boning Up on Bone Health this Fall Season
This year, parents can keep their children healthy with the tools necessary to build strong minds and strong bones by following a handful of useful nutrition strategies.

On the Move With a New Breast Cancer Resource
When a woman is first diagnosed with breast cancer, all kinds of questions go through her mind, and not all of them are about the cancer itself. A great place to find comfort and support is through an online community.

Three Great Workouts You Can Do Anytime, Anyplace
According to the Centers for Disease Control (CDC), regular exercise helps people maintain a healthy weight and delay or prevent the onset of diabetes and heart problems. Here are some ideas for getting that 30 minute workout anytime, anyplace.

Celebrate the Queen Bee in all Women
Although moms get their own special day of recognition, what about all of the other women that help make the world go 'round? This summer, declare all of the women you know a queen bee and celebrate the things that make them beautiful.

One-Day Breast Cancer Treatment Saves Lives in Less Time
For many patients, a cancer diagnosis is no longer a fatal one. However, the comfort that a patient's condition is treatable is often accompanied by dread of the grueling treatment that will be needed to save his or her life. But a new therapy holds hope for treating some cancers in just a single day, rather than through months of harsh radiation therapy.

Having a Mother with Osteoporosis Can Lead to Increased Risk for Spinal Fracture
The women of today may be at risk of osteoporosis, but treatments are now available to help strengthen bones, and repair spinal fractures.